Leaving the rehab unit

I didn’t feel in control on the unit; was told by the staff to trust the staff and take the medication suggested, basically “take it”, and they then prescribed new medication after I said I didn’t want it. I’m already on medication, and haven’t even been on them long enough to know if my current meds are effective!

There is no way I was going to make myself endure another 7 days of isolation (no leave), so I left the premises, only to return 1.5 hours later and be told they had to search me and the isolation now had 14 days left (reset to the full time because I was off the premises).

I then left again, and slept in my flat overnight, before getting admitted to a psych ward because of my self-harm risk.

Leaving the unit gave me a sense of control that I had been missing from when I first arrived, however after returning to my flat I still felt that I didn’t have much control because of the lockdown making going out more stressful.

I don’t know how to restore the sense of control that I once had, but it feels like that is the only way to make me safe again.

The fear of losing control

The fear that once surrendered, control might never be recovered.

The fear that the controller will abuse the control to put me in situations I’d never normally agree to.

The fear that the controller will be viewed as the way to get me to do something, and people stop assuming I have autonomy, and getting my PoV when making decisions.

The terror of the moment I say “no” – and the controller acts aggrieved as if its a personal insult for me to refuse to follow the directive.

The terror of being trapped in a situation where the best option is continuing to surrender control, as all the other options leave me without support.

Context

I’ve spent a lot of time thinking about what makes me scared of giving trust to and just following advice from staff caring for me. It’s hard, as I’m either fighting myself, or fighting them (in my mind, not literally).